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20 Responses

  1. Thank you all for the amazing support as usual! Be sure to mark your calendar for December 3rd book launch!!!! Quick question! Do you feel that you can fast too much? If so, how much is too much? Just curious what ya'll think!πŸ˜ŽπŸ‘Œ

  2. I don't understand it look like you live an active life you are young adult age. And you eat like max 1000-1200 calories it's highly unhealthy your maintance for muscle growth should be like atleast 2300-2500 calories

  3. Sweaty guy may well have been having a hypoglycaemic attack. Was his coffee sugar-free by any chance? Typically diabetics with low blood sugar will sweat a lot & be very combative.

  4. People who behave that way are having an onset of mental illness. No normal human being would behave that way. Great job. The world is not ending.

  5. It was very nice of you to buy the man's coffee. With all the sweating he was either very ill or on some type of drug; either way he wasn't in much of a condition to understand what you were saying at that moment. Hopefully, when he's feeling better he will reflect on your words and kind gesture.

    It's great that you had a successful shoot in Hollywood. You must be on top of the moon to have the launch date of your book!! Looking forward to it. πŸ™‚

  6. Wow almost got caught in the back by that drone πŸ€ͺ you should have give him a lesson or two on piloting that DJI Mavic πŸ˜‚
    Keto connect got a box of those cinnamon bars too 🀀 love that Perfect Keto/ Miami Vice T-shirt retro colors very nice! πŸ‘πŸΌ
    Im having the same 20-4 IF protocol lately and sometimes i do OMAD when time flies 😁 have a great day bro!
    βœŒπŸΌπŸ˜ŽπŸ‘πŸΌ

  7. Opening packages is a lot fun XD.
    I think you can fast to much : If you are underweight or some kind of illness, fasting can further weaken your body. And if people have an eating-disorder, fasting could also not be the best way ( could lead to a fast-binge-cycle ).

    Β Have a nice day.

  8. Bold Love – that gesture at the coffee shop. Nice job! Keep on the high road, being a light. Best of every thing to you. May your hard work bear much fruit, Bonnie

  9. You are awesome and that is why so many people love you and want to support you. I'm excited to see the videos and to have a copy of that book in my hand!
    Glad you are back home safely and eating your own fabulous meals. Next time I visit Austin, I'm going to visit your Amazon store and see your book featured there! I'll see you again in about 3 1/2 weeks. Do you know yet when you will be speaking? It was fun watching you open all of your packages…I am still wondering what that first book was all about, interesting for sure. But, all of those books Lex sent you, they are perfect for you. I'm so glad he is your friend, he seems like such an inspiring person to know. ❀️❀️❀️

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