Courtesy of @rochspice – Y’all can thank her????.
I realize it was a little risky to roll around on the picnic table, but I really didn’t want to have to do this in the wet sand.
It’d take weeks to get it all out of my birds-nest bun.
Plus, it was a nice little distraction from the ab burn – “Will I roll off this time? Ehhhhhh….. nah we good. Roll off this time? Ahhhhhh….. made it.” For the entire 3 minutes.
After this one, REST DAY TOMORROW!
Movement Library – Check it out below
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