Are you wondering how much CBD to take? It’s a very common question with a unique answer for each person. This is because each person is unique and will experience different effects

CBD takes time to build in the body, much like some vitamins. You can take a small amount every day.

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While you might not notice an immediate effect, but over time you should begin to detect more balance, calm and peace of mind in your life.

CBD is similar to a vitamin in that it helps to maintain and support overall health.

If your endocannabinoid system is depleted or imbalanced, taking CBD could produce tremendous changes more quickly than someone who has a healthy endocannabinoid tone.

If you’re looking for information on which strength CBD to take head to to see the Hempure’s strength classification chart.

Some people take more than 100 mg of CBD each day. It all depends on your health and your body. Experiment to find out what works best for you.

How often should you take CBD?

There are 3 main schedules that people use to take CBD:
Once or twice per day
Every 2-3 hours so that they feel the effects throughout the day.
Hourly micro-dosing

For CBD oil, we recommend starting with one-quarter drop daily during the first week, moving up to one half a dropper during the second week, three-quarters of a dropper during the third week, and a full dropper on the fourth week.

For CBD balm, it’s suggested to apply a healthy amount to the area where you are experiencing pain, dryness, or stiffness every 6 hours.

For vaping CBD, you should start with 3 normal inhales and wait 30 minutes to fully feel the effects until inhaling more.

For edibles and softgels, start with one chew or one capsule every 12 hours.

So, what is the right amount of CBD to take for you?

There are a few key points to remember

When you’re determining the right amount of CBD to take, remember to start slow and work your way up.

There is no right amount of CBD to take, each person is different.

Use our chart at as a starting guide until you figure out what works best for you.

Enjoy the process and the wonderful calm and peace that CBD can bring into your life.

Visit for a full range of Third Party Tested, Organically Grown, CO2 Extracted, Zero THC, CBD products – scientifically formulated to support homeostasis in your mind and body.

Intro: 0:00
How much CBD should you take every day?: 0:23
What is the best CBD dosage for my weight?: 1:12
How often should you take CBD? 1:44
Best dosage for CBD drops: 1:57
Best dosage for CBD balm: 2:08
Best dosage for CBD vape: 2:16
Best dosage for CBD edibles: 2:24
Conclusion: 2:29


21 Responses

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  2. I'm a pretty heavy THC Smoker (Only vape THC Oil) So my question is, for CBD Oil, should I start low? Since the oil i smoke doesnt have much CBD… Or should I start with a higher dosage? I ordered an Oil with about 10-11.5mg/ml of CBD Oil so im just wondering

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