Hemp oil is made from hemp seeds and contains less than 0.0001% of CBD in volume. CBD oil is made from the flower of the hemp plant, containing around 10-25% of CBD in volume. Some CBD oil companies refer to their products as “hemp oil” which can cause unnecessary confusion.
Pure CBD oil has a supplement label which will tell you the amount of CBD per serving. If a label doesn’t tell you the amount of CBD, it’s probably not CBD oil. If you’re looking for a wellness boost, you want CBD oil. CBD oil is measured in milligrams, coming in various strengths. The higher the mg, the stronger the product.
Stronger isn’t always better. 100mg or 250mg of CBD oil extract is ideal for a daily wellness boost. 500mg or 1000mg is best for specific needs like aches and pains. 1000mg+ is most often used for therapeutic or extra strength needs.
About the hemp plant: 0:36
Where do hemp oil and CBD oil come from?: 1:01
What is cannabis oil?: 1:38
What are the benefits of hemp oil?: 1:54
What are the benefits of CBD oil: 3:01