CARB CYCLING ON KETO. EATING A HIGHER CARB DIET ON KETO. LOW CARB FOODS I AM EATING TO LOSE WEIGHT. HOW TO LOSE WEIGHT ON KETO. KETO DIET RESULTS.

HEY FRIENDS!
WE HAVE A UPDATE! HERE IS HOW THINGS HAVE BEEN GOING SINCE I DECIDED TO ADD MORE CARBS TO MY DIET.

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MERCH!!

SLEIGHING SEASON MUG!
https://teespring.com/tis-the-season-to-sleigh?pid=658&cid=102957

UNCENSORED & HERE FOR IT!
https://teespring.com/uncensored-we-re-all-here-fo?pid=658&cid=102908&sid=front

#WEREALFRIENDS
https://teespring.com/werealfriends?pid=212&cid=5819

DANIELA DIARIES
P.O. BOX 774
OAK LAWN, ILLINOIS 60454

LET'S BE SOCIAL!

INSTAGRAM:
https://www.instagram.com/daniela_diaries/

FACEBOOK
https://www.facebook.com/danielle.aguayo.3382

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ECHELON BIKE I USE (FROM WALMART)
https://rstyle.me/+YE8_ptP-uFFsZv4v4QWeew

INSTANT POD COFFEE MACHINE (LOVE IT! USES KCUPS AND NESPRESSO COFFEE PODS)
https://rstyle.me/+fOyXUPZQ7L21Ge3FHR6cDA

INSTANT POD COFFEE FROTHER (YOU CAN DO HOT FROTH OR COLD BREW)
https://rstyle.me/+5i5a9v7qAI3UfpcDlFJNJg

CADENCE TRACKER FOR SPIN BIKE
https://rstyle.me/+anMTGT9KShlG8-0WT-uKYw

LEO'S KNIFE
https://rstyle.me/+BSD11jKh6aguV_lYzjIxZg

KETO PEANUT BUTTER FROM AMAZON
https://rstyle.me/+Hb1eBTML_bnAbpOvjavUgg

KETO STRAWBERRY JAM
https://rstyle.me/+2D_QNe5RaRkpz7iohOxCGQ

AIR FRYER USED: https://rstyle.me/+TC0jm-LO2mHngxebnJ6YIw

INSTANT POT
https://rstyle.me/+j5wSRqrcI0jL2Uo2LVcVAw

QUEVOS CHIPS
https://quevos-2020-summer-fall.kckb.st/ddiaries
DISCOUNT CODE DDIARIES

KETO MOJO! (IT'S A MUST FOR SUCCESS ON KETO!)
https://shop.keto-mojo.com/discount/nji98uhbvgy76tfc?rfsn=3269368.77fbcc&utm_source=refersion&utm_medium=affiliate&utm_campaign=3269368.77fbcc

CBD GUMMIES AND OIL

http://bit.ly/SSdanieladiaries

USE CODE DANIELADIARIES

HERE'S SOME LINKS TO ALL THE GOODIES I LOVE!!

http://eatenlightened.com/
USE CODE DANIELA TO SAVE MONEY

CHOC ZERO
http://shop.choczero.com/?utm_campaign=danieladiaries&utm_source=leaddyno&utm_medium=affiliate#_a_danieladiaries

USE CODE DANIELADIARIES TO SAVE
EQUIP SUPPLEMENTS:
https://bit.ly/equip-Danieladiaries
Danieladiariess for 15% off

HIGH KEY TREATS ( COOKIES AND CEREAL ARE THE BEST!)
DDIARIES10

PERFECT KETO

https://shop.perfectketo.com/?rfsn=2603594.ed1f8&utm_source=Refersion&utm_medium=Affiliate&utm_campaign=2603594

CODE DANIELADIARIES

PRIMAL NOMS
https://primalnoms-dot-yamm-track.appspot.com/Redirect?ukey=1dllpAWO1FpW0sGLqlBy5408pXKKUz16takZadth_Ppo-0&key=YAMMID-03889040&link=http%3A%2F%2Fwww.PrimalNoms.com
USE CODE DANIELA10

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THINGS I LOVE!
BIKINI BOD SELF TANNER! ITS A MUST HAVE!
USE CODE “BBDANIELA” TO SAVE $

https://www.bikinibod.com/

———————————————————————————————————-TO CONTACT ME:
hellonheelz268@gmail.com

———————————————————————————————————–ALL MUSIC IS FROM EPIDEMIC SOUND

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LINK TO MY AMAZON STORE:

https://www.amazon.com/shop/danieladiaries

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20 Responses

  1. Preach sister!!! EVERY diet will work if you are consistent and follow the plan and are in a deficit. And you find what works for you and your bio-individuality! Then the last part is the mindset. Without your mind in the right space there will be sabotage. Love you! ????

  2. You go girl I’ve been thinking the same thing I’m tired of the counting and it’s making me crazy on top of everything going on. Also I’m a nail tech and from what i can see your doing a good job????

  3. Sounds like you figured out trying to do what the other "keto influencers" are doing isn't going to work for you! I like watching your channel, but honestly I have stopped watching the influencers that are "carbing up". I would suggest not titling videos about carbs, lol. I want to watch real keto, real foods and real life! And YOU have to do whats going to work good for YOU. You are looking beautiful, your face is so thin! Also, I don't think we get really bored with the same thing every week, lol, thats life. I eat the same damn thing every day because thats what works, I certainly don't expect you to eat different, fancy keto-fied dinners every night just to try to keep your followers entertained!

  4. So, eating more carbs and eating more often … triggers insulin response. I understand needing a change. I’ve had a few weekends when I went off keto and it made me feel like crap! I was hoping keto would start to be the new normal in our world… our kids are going to be obese and diabetic. Heart disease and stroke . It’s scary…

  5. Thank you for saying it’s simply – it’s what you are eating that’s keeping the weight on. Thank you for your honesty ????????????????????????.

  6. Love ur videos & encouragement. Some of the best advice a Dr told me before is just eat like a caveman, that wholesome & fresh food. If the caveman didn't have it, we shouldn't be eating it????

  7. I like your new update it’s more simple and realistic something that I can relate to and not have to think about buying a bunch of stuff that cost money just to lose weight! ????????????????

  8. I just started ww.. trying to stay low carb as well but we are about to go on lockdown again too here in TX and its so frustrating.. its hard to keep the diet in check

Comments are closed.